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Community
See what members of our community have to say.
Resources
Do you want to share, with your family or friends, what you’ve learned? Take a look at the resources here and click the download button on any of them you like!
Don’t forget to add #hormonall when sharing!
Playbooks
Discover more tips and information by downloading these playbooks. Feel free to share them!
Puberty Playbook
How do I talk to my relatives or healthcare provider about puberty? Which period products to use? Download this playbook to find out!
Menstrual Cycle Playbook
Which questions can I ask to my healthcare provider about the cycle? What habits can I put in place to improve wellbeing throughout the cycle? Download this playbook to find out!
Postpartum Playbook
How can I talk easily about my postpartum experiences? What can I easily put in place to ease my daily life in postpartum? Download this playbook to find out!
Menopause Playbook
How can I have an open and honest discussion with my partner about the impact of menopausal transition on life? How can I build effective communication with my healthcare provider about the menopausal transition? Download this playbook to find out!
Badges
Share your badge to let people know you’re part of the Hormonall movement!
Puberty badge
Are you going through puberty or helping someone who is? In either case, share your badge with pride!
Menstrual cycle badge
Do you feel more in control of your menstrual cycle experience now you’ve taken the training? Or feel better equipped to support someone else? Let people know about your achievement by sharing this badge!
Postpartum badge
Are you going through postpartum or helping someone else who is? In either case, share your badge to help others to gain the knowledge about it too!
Menopause badge
Now you know the impact hormones can have during the menopausal transition, share your badge so you can invite others to learn too!